10 Simple Ways to Improve the Appearance of Your Smile
A smile is important to make a great first impression. If you're smile isn't where it should be, you can improve it through the help of a cosmetic dentist in Atlanta and these simple suggestions.
Change Your Diet
You may already know that you need to avoid carbs and sugary foods to protect your teeth from plaque, but do you know the foods to eat to improve your smile? Some of the foods that are good for your teeth include vegetables and things containing calcium and vitamin D. Try to eat more eggs, butter, fish, liver, and fortified cereals.
Schedule Regular Cleaning
Don't skip regular cleanings from the dentist. During these visits, the hygienist cleans away plaque and tartar from hard-to-reach areas. The dentist also looks for signs of problems in order to fix them before they advance too much.
Between dentist appointments, there are ways to protect your teeth from plaque buildup. Brushing and flossing is important. Flossing allows you to remove plaque between teeth and along the sides.
Wanting to improve your smile is a great reason to quit smoking. Smoking causes tooth decay and stains the teeth.
Limit Coffee Consumption
Similar to smoking, coffee also stains teeth. Limit the amount of coffee that you drink or try to drink it through a straw to reduce the damage that it does. Other drinks that should be limited include tea and red wine.
Whiten Your Teeth
Even if you don't smoke or drink coffee on a regular basis, teeth yellow as they age. To fix this problem, there are products that can be used to whiten teeth. Before using any of them, talk to your doctor. If you want the best results, see a dentist about getting custom trays or laser whitening.
Choose a Quality Toothbrush
A quality toothbrush can make all of the difference in the health and appearance of your teeth. Choose a soft-bristled brush that is gentle on your gums. Electronic toothbrushes are another great option to give your teeth a thorough cleaning.
Drinking plenty of water is a great way to reduce the amount of juice, soda, and other drinks that you consume. Most tap water also contains fluoride that protects your teeth from decay.
Straighten Your Teeth
If your teeth are crooked or out of alignment, you can use braces and other methods to move your teeth into place. See your dentist to discuss the options and find one that works for you.
Get Cosmetic Dentistry Procedures
Along with braces and teeth whitening, there are other procedures that can help improve your smile. If you're missing teeth or have small or misshapen teeth, caps or dental implants are helpful. Stop by an affordable cosmetic dentistry in Atlanta to learn more about the options to get the smile you want.